Navigate to Habits and add something TINY. 'Drink water', 'Stretch for 30 seconds', 'Read one page'. The goal isn't the habit itself – it's building the muscle of consistency. Big habits come later, after you've proven you can show up.
Navigate to Habits and add something TINY. 'Drink water', 'Stretch for 30 seconds', 'Read one page'. The goal isn't the habit itself – it's building the muscle of consistency. Big habits come later, after you've proven you can show up.