Habits → Browse packs. Pick one, preview the habits, hit Install pack. Every habit lands with a sensible schedule, reminder time and starting difficulty — all editable after.
Popular packs
- Deep Sleep — screen-off, dim lights, wind-down reading
- Morning Ignition — hydrate, sunlight, 3-priorities review
- Deep Work Base — Pomodoro block, phone in another room, single-tab rule
Uninstall anytime — Habits → pack menu → Remove pack. Your history is preserved.